Indoor Climbing Courses
Note that the ropes courses are only available at the Boisbriand climbing center.
- Who is it forYou are older then 15 years old, you have a certificate from another center and you want to practice at Crux, all you have to do is come on site and ask for an accreditation.
- This is a simple test which will confirm that your knowledge complies with our regulations.
- Durationbetween 10 and 15 minutes
- ReservationNo reservation requiered
$12 / top rope
$17 / lead
- Who is it forIf you want to do roped climbing with a partner, here is the course for you.
- Subjects included in the course
• Explanation of basic equipment
• Learning the figure-of-eight double knot
• Learning the belay sequence
• Learning the language to be used to keep climbers safe
- EquipmentAll equipment is provided for training
- Pre-requisites16 years old and plus
- ReservationMandatory
- Duration4 hours
- Who is it forYou want to push your knowledge forward? Advance from top rope to lead climbing.
- Subjects included in the course
• New concept of belay sequence
• Method of inserting the rope into the carabiner with strap (quickdraw)
• Dynamic belay method and fall situations
• Learn how to fall and defuse it to reduce the fear effect
- EquipmentAll equipment is provided for training
- Pre-requisites16 years old and plus.Top rope certificate and more then 6 months of climbig or 40 climb day and being able to climb 5.9 routes or harder
- ReservationMandatory
- Duration6 hours
- Who is it forYou are 16 years old and plus and you want to deepen your notions and especially your climbing technique, this course is made specifically for this purpose.
- Subjects included in the course
• Improvement of techniques
• Optimization of a climbing session
• Specific warm-up
• Specific muscle training
• Types of grips and holds - Pre-requisitesNone
- ReservationMandatory
- Duration3 hours
